We are often over excited about certain things . This excitement without proper reasoning leads to stress.
Some people over do excercises, expecting to speed up results.
In the process, they try lifting weights beyond capacity leading to ............
Same way , we unknowingly try lifting things beyond our capacity and that causes over doing, causing stress !
Some people over do excercises, expecting to speed up results.
In the process, they try lifting weights beyond capacity leading to ............
Same way , we unknowingly try lifting things beyond our capacity and that causes over doing, causing stress !
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