Stress is some thing that is created in the mind like any other feelings.
A lot of colour is added to this by self talk '' i am stressed ''.
If we shift our focus to solutions , we are de-stressing ourselves....... it will immediately boost our confidence to a great extent !
A lot of colour is added to this by self talk '' i am stressed ''.
If we shift our focus to solutions , we are de-stressing ourselves....... it will immediately boost our confidence to a great extent !
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