We should know about our body very well !
We should know , how it reacts to food, climate etc,
So too , we should know what exercises, works for our body and not for others !
Once we know this , we can work wonders !!!!!!!!!
We should know , how it reacts to food, climate etc,
So too , we should know what exercises, works for our body and not for others !
Once we know this , we can work wonders !!!!!!!!!
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