Sunday, 6 May 2012

SELF-TALKS HELPS...PAPER REPORT !!!

Read in a paper , yesterday, ' scientists say, self talk helps.'

I had blogged about the importance/effects of self talk a few days ago!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   '' SELF TALKS ADD COLOUR TO OUR PERCEPTION''.

We can take this self talk to a higher level to have better benefits............. need practice

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