It is vey important to know as to what is happening in our body..... we should know our body, so that we know when to rest, what to eat etc.
So too, we should know what is happening inside our mind. This will help us to rest our mind before it is too late.
Only with self awareness,we can do positive corrections at the correct time.
So too, we should know what is happening inside our mind. This will help us to rest our mind before it is too late.
Only with self awareness,we can do positive corrections at the correct time.
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